deepen your understanding of yoga
In addition to my regular classes and workshops, I also facilitate 200 Hours Yoga Teacher Training Programs .
Downward DOg 200- hour Vinyasa Yoga Teacher Training
This Inclusive 200-hour fundamentals of Vinyasa yoga allows you to deepen your practice and take the first steps in becoming a well rounded Yoga instructor in the community. This unique program offers a in depth look at many tools yoga wisdom has to offer.
My offerings include history, mythology, Tantra, Chanting and use of sound , study of Yoga Sutras, Upanishads along with various other eastern scriptures. Together we also explore Yoga ethics and life style, humanities, decolonizing practices and applied Yoga Philosophy.
For more information please connect with myself or the program director Margot Stokreef.
Fall Program 2023
October 13th - December 17th 2023
“Live as if you were to die tomorrow.
Learn as if you were to live forever.”